Incorporating body, mind, heart, and spirit for a whole, complete being.
Body: The physical and material structure of a person.
Mind: An embodied and relational process that regulates the flow of energy and information [as defined by Daniel Siegel, MD].
Heart: A person’s emotional center, including feelings, emotions, connections. It also includes our emotional connections and relationships with others.
Spirit: A person’s individual and collective connection with the Divine [God, Allah, Buddha, Beloved, Nature, etc.].