Probioitics & Prebiotics Eating probiotic and prebiotic containing foods help maintain a healthy gut. A healthy gut has a tremendous

Emily Dowden, FNP shares information in this video blog about food borne illnesses - how to prevent, symptomatic treatment

As adults, we get headaches and generally know what works best to treat our headaches when we feel one

Updated 3/13/20 If you have concerns that your child may have coronavirus, we ask that you first utilize the

Acetaminophen, most commonly known as Tylenol, is an over-the-counter (OTC) medication that is taken for pain and fever. Acetaminophen

You forgot or chose not to get your kids the flu shot, and now you hear about all the flu

It is cold and flu season.  Even if you get the flu shot, there are lots of other viruses from

  Sugar is readily available and hidden in many foods and drinks.  In our last blog, you learned about added

We are learning more and more about the health impacts of sugar, especially refined sugars.   And we eat A LOT

You bring your child into the office to be seen, hoping that there is a quick fix that will make