Probioitics & Prebiotics Eating probiotic and prebiotic containing foods help maintain a healthy gut. A healthy gut has a tremendous

I LOVE, LOVE, LOVE this book and think every family should have it as a reference in their home.

Updated 3/13/20 If you have concerns that your child may have coronavirus, we ask that you first utilize the

February is Heart Health month, which is something we usually think about for adults. But what I love about

Summer Safety – Keeping your children safe and well during summer adventures Summer is a time fun and adventure.  It

March 11-17, 2018 is National Sleep Awareness Week.  Sleep is a foundation of health and wellness.  When they don’t get

Acetaminophen, most commonly known as Tylenol, is an over-the-counter (OTC) medication that is taken for pain and fever. Acetaminophen

Our body isn’t what we once thought it was.  Over the last 10-20 years scientists have discovered information about the

Study shows negative impact of increased intake of fast food Researchers in the UK did a study to determine the